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How many calories do yo burn while 21 hours and 39 minutes of Jogging?
Calories burned: | 14,133 |
Total duration: | 1299 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1299 minutes of Canoeing
- 1299 minutes of Hiking
- 1299 minutes of Rollerblading
- 1299 minutes of Swimming
1299 minutes of regularly doing Jogging will not only help you burn 14,133 calories but also raise your Metabolic Rate up to 17,099 kcal if you are a man and 16,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14133 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 565 Carrot
- 66 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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