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How many calories do yo burn while 0 hour and 22 minutes of Jogging?
Calories burned: | 115,972 |
Total duration: | 12982 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 12982 minutes of Cycling
- 12982 minutes of Rock Climbing
- 12982 minutes of Rowing
- 12982 minutes of Swimming
12982 minutes of regularly doing Jogging will not only help you burn 115,972 calories but also raise your Metabolic Rate up to 118,938 kcal if you are a man and 118,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 115972 calories during your workout which is an equal amount of calories that are in:
- 1366 apples
- 4637 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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