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How many calories do yo burn while 21 hours and 22 minutes of Jogging?
Calories burned: | 15,213 |
Total duration: | 1282 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1282 minutes of Cycling
- 1282 minutes of Hiking
- 1282 minutes of Rollerblading
- 1282 minutes of Running
1282 minutes of regularly doing Jogging will not only help you burn 15,213 calories but also raise your Metabolic Rate up to 18,179 kcal if you are a man and 17,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15213 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 608 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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