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How many calories do yo burn while 20 hours and 57 minutes of Jogging?
Calories burned: | 13,240 |
Total duration: | 1257 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 1257 minutes of Rollerblading
- 1257 minutes of Rowing machine training
- 1257 minutes of Running
- 1257 minutes of Walking
1257 minutes of regularly doing Jogging will not only help you burn 13,240 calories but also raise your Metabolic Rate up to 16,206 kcal if you are a man and 15,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13240 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 529 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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