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How many calories do yo burn while 20 hours and 8 minutes of Jogging?
Calories burned: | 11,274 |
Total duration: | 1208 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1208 minutes of Canoeing
- 1208 minutes of Mountain Biking
- 1208 minutes of Rock Climbing
- 1208 minutes of Rollerblading
1208 minutes of regularly doing Jogging will not only help you burn 11,274 calories but also raise your Metabolic Rate up to 14,240 kcal if you are a man and 13,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11274 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 451 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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