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How many calories do yo burn while 20 hours and 7 minutes of Jogging?
Calories burned: | 11,265 |
Total duration: | 1207 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1207 minutes of Rock Climbing
- 1207 minutes of Rowing
- 1207 minutes of Rowing machine training
- 1207 minutes of Running
1207 minutes of regularly doing Jogging will not only help you burn 11,265 calories but also raise your Metabolic Rate up to 14,231 kcal if you are a man and 13,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11265 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 450 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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