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How many calories do yo burn while 20 hours and 1 minutes of Jogging?
Calories burned: | 8,647 |
Total duration: | 1201 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1201 minutes of Canoeing
- 1201 minutes of Running
- 1201 minutes of Running 10 km/h
- 1201 minutes of Walking: moderate pace
1201 minutes of regularly doing Jogging will not only help you burn 8,647 calories but also raise your Metabolic Rate up to 11,613 kcal if you are a man and 11,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8647 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 346 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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