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How many calories do yo burn while 19 hours and 46 minutes of Jogging?
Calories burned: | 5,850 |
Total duration: | 1186 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 1186 minutes of Cycling
- 1186 minutes of Rowing machine training
- 1186 minutes of Running 10 km/h
- 1186 minutes of Walking
1186 minutes of regularly doing Jogging will not only help you burn 5,850 calories but also raise your Metabolic Rate up to 8,816 kcal if you are a man and 8,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5850 calories during your workout which is an equal amount of calories that are in:
- 69 apples
- 234 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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