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How many calories do yo burn while 5 hours and 21 minutes of Jogging?
Calories burned: | 157,880 |
Total duration: | 11841 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11841 minutes of Rock Climbing
- 11841 minutes of Rowing machine training
- 11841 minutes of Running
- 11841 minutes of Walking: moderate pace
11841 minutes of regularly doing Jogging will not only help you burn 157,880 calories but also raise your Metabolic Rate up to 160,846 kcal if you are a man and 160,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 157880 calories during your workout which is an equal amount of calories that are in:
- 1859 apples
- 6313 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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