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How many calories do yo burn while 2 hours and 46 minutes of Jogging?
Calories burned: | 109,069 |
Total duration: | 11686 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11686 minutes of Hiking
- 11686 minutes of Rollerblading
- 11686 minutes of Rowing
- 11686 minutes of Walking
11686 minutes of regularly doing Jogging will not only help you burn 109,069 calories but also raise your Metabolic Rate up to 112,035 kcal if you are a man and 111,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 109069 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4361 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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