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How many calories do yo burn while 1 hour and 22 minutes of Jogging?
Calories burned: | 154,693 |
Total duration: | 11602 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11602 minutes of Cycling
- 11602 minutes of Rock Climbing
- 11602 minutes of Swimming
- 11602 minutes of Walking
11602 minutes of regularly doing Jogging will not only help you burn 154,693 calories but also raise your Metabolic Rate up to 157,659 kcal if you are a man and 157,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 154693 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6185 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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