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How many calories do yo burn while 1 hour and 8 minutes of Jogging?
Calories burned: | 123,605 |
Total duration: | 11588 min |
Your weight: | 80 kg |
11588 minutes of regularly doing Jogging will not only help you burn 123,605 calories but also raise your Metabolic Rate up to 126,571 kcal if you are a man and 126,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 123605 calories during your workout which is an equal amount of calories that are in:
- 1455 apples
- 4942 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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