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How many calories do yo burn while 20 hours and 46 minutes of Jogging?
Calories burned: | 151,013 |
Total duration: | 11326 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11326 minutes of Hiking
- 11326 minutes of Mountain Biking
- 11326 minutes of Rowing machine training
- 11326 minutes of Walking
11326 minutes of regularly doing Jogging will not only help you burn 151,013 calories but also raise your Metabolic Rate up to 153,979 kcal if you are a man and 153,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 151013 calories during your workout which is an equal amount of calories that are in:
- 1778 apples
- 6038 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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