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How many calories do yo burn while 18 hours and 31 minutes of Jogging?
Calories burned: | 104,449 |
Total duration: | 11191 min |
Your weight: | 70 kg |
11191 minutes of regularly doing Jogging will not only help you burn 104,449 calories but also raise your Metabolic Rate up to 107,415 kcal if you are a man and 106,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 104449 calories during your workout which is an equal amount of calories that are in:
- 1230 apples
- 4176 Carrot
- 485 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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