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How many calories do yo burn while 13 hours and 17 minutes of Jogging?
Calories burned: | 149,377 |
Total duration: | 10877 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 10877 minutes of Canoeing
- 10877 minutes of Rowing machine training
- 10877 minutes of Running 10 km/h
- 10877 minutes of Walking: moderate pace
10877 minutes of regularly doing Jogging will not only help you burn 149,377 calories but also raise your Metabolic Rate up to 152,343 kcal if you are a man and 151,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 149377 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5973 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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