Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 56 minutes of Jogging?

Calories burned: 5,595
Total duration: 1076 min
Your weight: 39 kg
Find out the amount of calories burned while:


1076 minutes of regularly doing Jogging will not only help you burn 5,595 calories but also raise your Metabolic Rate up to 8,561 kcal if you are a man and 8,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?

  • 20 hours and 30 minutes of Swimming
  • 9 hours and 34 minutes of Running
  • 17 hours and 56 minutes of Tennis
  • 15 hours and 26 minutes of Boxing
  • 23 hours and 7 minutes of Lying

Diet plan

You have burned 5595 calories during your workout which is an equal amount of calories that are in:

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