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How many calories do yo burn while 11 hours and 10 minutes of Jogging?
Calories burned: | 86,000 |
Total duration: | 10750 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10750 minutes of Canoeing
- 10750 minutes of Mountain Biking
- 10750 minutes of Rock Climbing
- 10750 minutes of Rowing machine training
10750 minutes of regularly doing Jogging will not only help you burn 86,000 calories but also raise your Metabolic Rate up to 88,966 kcal if you are a man and 88,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 10 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 86000 calories during your workout which is an equal amount of calories that are in:
- 1013 apples
- 3439 Carrot
- 399 Doughnut
- 234 Hamburger
- 338 Candy bar (chocolate)
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