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How many calories do yo burn while 3 hours and 25 minutes of Jogging?
Calories burned: | 131,648 |
Total duration: | 10285 min |
Your weight: | 96 kg |
10285 minutes of regularly doing Jogging will not only help you burn 131,648 calories but also raise your Metabolic Rate up to 134,614 kcal if you are a man and 134,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 131648 calories during your workout which is an equal amount of calories that are in:
- 1550 apples
- 5264 Carrot
- 611 Doughnut
- 359 Hamburger
- 517 Candy bar (chocolate)
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