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How many calories do yo burn while 16 hours and 44 minutes of Jogging?
Calories burned: | 11,914 |
Total duration: | 1004 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1004 minutes of Rowing machine training
- 1004 minutes of Running
- 1004 minutes of Swimming
- 1004 minutes of Walking
1004 minutes of regularly doing Jogging will not only help you burn 11,914 calories but also raise your Metabolic Rate up to 14,880 kcal if you are a man and 14,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11914 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 476 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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