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How many calories do yo burn while 19 hours and 30 minutes of Rock Climbing?
Calories burned: | 130,800 |
Total duration: | 9810 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 9810 minutes of Rollerblading
- 9810 minutes of Rowing
- 9810 minutes of Rowing machine training
- 9810 minutes of Swimming
9810 minutes of regularly doing Rock Climbing will not only help you burn 130,800 calories but also raise your Metabolic Rate up to 133,766 kcal if you are a man and 133,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 130800 calories during your workout which is an equal amount of calories that are in:
- 1540 apples
- 5230 Carrot
- 607 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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