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How many calories do yo burn while 12 hours and 57 minutes of Rock Climbing?
Calories burned: | 75,336 |
Total duration: | 9417 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 9417 minutes of Rollerblading
- 9417 minutes of Rowing
- 9417 minutes of Rowing machine training
- 9417 minutes of Mountain Biking
9417 minutes of regularly doing Rock Climbing will not only help you burn 75,336 calories but also raise your Metabolic Rate up to 78,302 kcal if you are a man and 77,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 75336 calories during your workout which is an equal amount of calories that are in:
- 887 apples
- 3012 Carrot
- 350 Doughnut
- 205 Hamburger
- 296 Candy bar (chocolate)
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