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How many calories do yo burn while 4 hours and 41 minutes of Rock Climbing?
Calories burned: | 95,157 |
Total duration: | 8921 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8921 minutes of Rollerblading
- 8921 minutes of Rowing
- 8921 minutes of Rowing machine training
- 8921 minutes of Running
8921 minutes of regularly doing Rock Climbing will not only help you burn 95,157 calories but also raise your Metabolic Rate up to 98,123 kcal if you are a man and 97,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 95157 calories during your workout which is an equal amount of calories that are in:
- 1120 apples
- 3805 Carrot
- 442 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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