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How many calories do yo burn while 14 hours and 29 minutes of Rock Climbing?
Calories burned: | 9,454 |
Total duration: | 869 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 869 minutes of Rollerblading
- 869 minutes of Rowing
- 869 minutes of Rowing machine training
- 869 minutes of Mountain Biking
869 minutes of regularly doing Rock Climbing will not only help you burn 9,454 calories but also raise your Metabolic Rate up to 12,420 kcal if you are a man and 11,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 14 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9454 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 378 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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