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How many calories do yo burn while 23 hours and 40 minutes of Rock Climbing?
Calories burned: | 68,960 |
Total duration: | 8620 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8620 minutes of Rollerblading
- 8620 minutes of Rowing
- 8620 minutes of Rowing machine training
- 8620 minutes of Swimming
8620 minutes of regularly doing Rock Climbing will not only help you burn 68,960 calories but also raise your Metabolic Rate up to 71,926 kcal if you are a man and 71,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68960 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2757 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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