Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 13 minutes of Rock Climbing?

Calories burned: 7,930
Total duration: 793 min
Your weight: 75 kg
Find out the amount of calories burned while:


793 minutes of regularly doing Rock Climbing will not only help you burn 7,930 calories but also raise your Metabolic Rate up to 10,896 kcal if you are a man and 10,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 15 hours and 6 minutes of Swimming
  • 7 hours and 3 minutes of Running
  • 13 hours and 13 minutes of Tennis
  • 11 hours and 22 minutes of Boxing
  • 8 hours and 14 minutes of Lying

Diet plan

You have burned 7930 calories during your workout which is an equal amount of calories that are in:

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