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How many calories do yo burn while 13 hours of Rock Climbing?
Calories burned: | 6,864 |
Total duration: | 780 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 780 minutes of Rollerblading
- 780 minutes of Rowing
- 780 minutes of Rowing machine training
- 780 minutes of Walking
780 minutes of regularly doing Rock Climbing will not only help you burn 6,864 calories but also raise your Metabolic Rate up to 9,830 kcal if you are a man and 9,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 6864 calories during your workout which is an equal amount of calories that are in:
- 81 apples
- 274 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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