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How many calories do yo burn while 9 hours of Rock Climbing?
Calories burned: | 55,728 |
Total duration: | 7740 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7740 minutes of Rollerblading
- 7740 minutes of Rowing
- 7740 minutes of Rowing machine training
- 7740 minutes of Running
7740 minutes of regularly doing Rock Climbing will not only help you burn 55,728 calories but also raise your Metabolic Rate up to 58,694 kcal if you are a man and 58,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55728 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2228 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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