- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 20 minutes of Rock Climbing?
Calories burned: | 76,400 |
Total duration: | 7640 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7640 minutes of Rollerblading
- 7640 minutes of Rowing
- 7640 minutes of Rowing machine training
- 7640 minutes of Running 10 km/h
7640 minutes of regularly doing Rock Climbing will not only help you burn 76,400 calories but also raise your Metabolic Rate up to 79,366 kcal if you are a man and 78,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76400 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3055 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!