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How many calories do yo burn while 4 hours and 44 minutes of Rock Climbing?
Calories burned: | 81,425 |
Total duration: | 7484 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7484 minutes of Rollerblading
- 7484 minutes of Rowing
- 7484 minutes of Rowing machine training
- 7484 minutes of Canoeing
7484 minutes of regularly doing Rock Climbing will not only help you burn 81,425 calories but also raise your Metabolic Rate up to 84,391 kcal if you are a man and 83,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 81425 calories during your workout which is an equal amount of calories that are in:
- 959 apples
- 3256 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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