-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 44 minutes of Rock Climbing?
Calories burned: | 57,876 |
Total duration: | 7484 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 7484 minutes of Rollerblading
- 7484 minutes of Rowing
- 7484 minutes of Rowing machine training
- 7484 minutes of Hiking
7484 minutes of regularly doing Rock Climbing will not only help you burn 57,876 calories but also raise your Metabolic Rate up to 60,842 kcal if you are a man and 60,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 57876 calories during your workout which is an equal amount of calories that are in:
- 681 apples
- 2314 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.