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How many calories do yo burn while 4 hours and 30 minutes of Rock Climbing?
Calories burned: | 59,760 |
Total duration: | 7470 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7470 minutes of Rollerblading
- 7470 minutes of Rowing
- 7470 minutes of Rowing machine training
- 7470 minutes of Walking
7470 minutes of regularly doing Rock Climbing will not only help you burn 59,760 calories but also raise your Metabolic Rate up to 62,726 kcal if you are a man and 62,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59760 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2389 Carrot
- 277 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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