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How many calories do yo burn while 1 hour and 56 minutes of Rock Climbing?
Calories burned: | 58,528 |
Total duration: | 7316 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7316 minutes of Rollerblading
- 7316 minutes of Rowing
- 7316 minutes of Rowing machine training
- 7316 minutes of Canoeing
7316 minutes of regularly doing Rock Climbing will not only help you burn 58,528 calories but also raise your Metabolic Rate up to 61,494 kcal if you are a man and 60,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58528 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2340 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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