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How many calories do yo burn while 23 hours and 24 minutes of Rock Climbing?
Calories burned: | 77,944 |
Total duration: | 7164 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7164 minutes of Rollerblading
- 7164 minutes of Rowing
- 7164 minutes of Rowing machine training
- 7164 minutes of Swimming
7164 minutes of regularly doing Rock Climbing will not only help you burn 77,944 calories but also raise your Metabolic Rate up to 80,910 kcal if you are a man and 80,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77944 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3117 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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