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How many calories do yo burn while 11 hours and 32 minutes of Rock Climbing?
Calories burned: | 4,521 |
Total duration: | 692 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 692 minutes of Rollerblading
- 692 minutes of Rowing
- 692 minutes of Rowing machine training
- 692 minutes of Jogging
692 minutes of regularly doing Rock Climbing will not only help you burn 4,521 calories but also raise your Metabolic Rate up to 7,487 kcal if you are a man and 6,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4521 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 181 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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