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How many calories do yo burn while 12 hours and 10 minutes of Rock Climbing?
Calories burned: | 46,728 |
Total duration: | 6490 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6490 minutes of Rollerblading
- 6490 minutes of Rowing
- 6490 minutes of Rowing machine training
- 6490 minutes of Mountain Biking
6490 minutes of regularly doing Rock Climbing will not only help you burn 46,728 calories but also raise your Metabolic Rate up to 49,694 kcal if you are a man and 49,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46728 calories during your workout which is an equal amount of calories that are in:
- 550 apples
- 1868 Carrot
- 217 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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