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How many calories do yo burn while 9 hours and 12 minutes of Rock Climbing?
Calories burned: | 56,387 |
Total duration: | 6312 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 6312 minutes of Rollerblading
- 6312 minutes of Rowing
- 6312 minutes of Rowing machine training
- 6312 minutes of Hiking
6312 minutes of regularly doing Rock Climbing will not only help you burn 56,387 calories but also raise your Metabolic Rate up to 59,353 kcal if you are a man and 58,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56387 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2255 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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