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How many calories do yo burn while 7 hours and 34 minutes of Rock Climbing?
Calories burned: | 69,596 |
Total duration: | 6214 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 6214 minutes of Rollerblading
- 6214 minutes of Rowing
- 6214 minutes of Rowing machine training
- 6214 minutes of Mountain Biking
6214 minutes of regularly doing Rock Climbing will not only help you burn 69,596 calories but also raise your Metabolic Rate up to 72,562 kcal if you are a man and 72,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69596 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2783 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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