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How many calories do yo burn while 4 hours and 3 minutes of Rock Climbing?
Calories burned: | 81,640 |
Total duration: | 6003 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 6003 minutes of Rollerblading
- 6003 minutes of Rowing
- 6003 minutes of Rowing machine training
- 6003 minutes of Running
6003 minutes of regularly doing Rock Climbing will not only help you burn 81,640 calories but also raise your Metabolic Rate up to 84,606 kcal if you are a man and 84,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 81640 calories during your workout which is an equal amount of calories that are in:
- 961 apples
- 3264 Carrot
- 379 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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