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How many calories do yo burn while 3 hours of Rock Climbing?
Calories burned: | 60,192 |
Total duration: | 5940 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 5940 minutes of Rollerblading
- 5940 minutes of Rowing
- 5940 minutes of Rowing machine training
- 5940 minutes of Canoeing
5940 minutes of regularly doing Rock Climbing will not only help you burn 60,192 calories but also raise your Metabolic Rate up to 63,158 kcal if you are a man and 62,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60192 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2407 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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