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How many calories do yo burn while 9 hours and 44 minutes of Rock Climbing?
Calories burned: | 9,499 |
Total duration: | 584 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 584 minutes of Rollerblading
- 584 minutes of Rowing
- 584 minutes of Rowing machine training
- 584 minutes of Cycling
584 minutes of regularly doing Rock Climbing will not only help you burn 9,499 calories but also raise your Metabolic Rate up to 12,465 kcal if you are a man and 11,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9499 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 380 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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