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How many calories do yo burn while 16 hours and 43 minutes of Rock Climbing?
Calories burned: | 45,422 |
Total duration: | 5323 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5323 minutes of Rollerblading
- 5323 minutes of Rowing
- 5323 minutes of Rowing machine training
- 5323 minutes of Swimming
5323 minutes of regularly doing Rock Climbing will not only help you burn 45,422 calories but also raise your Metabolic Rate up to 48,388 kcal if you are a man and 47,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45422 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1816 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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