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How many calories do yo burn while 16 hours and 19 minutes of Rock Climbing?
Calories burned: | 38,152 |
Total duration: | 5299 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5299 minutes of Rollerblading
- 5299 minutes of Rowing
- 5299 minutes of Rowing machine training
- 5299 minutes of Mountain Biking
5299 minutes of regularly doing Rock Climbing will not only help you burn 38,152 calories but also raise your Metabolic Rate up to 41,118 kcal if you are a man and 40,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38152 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1525 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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