- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 16 minutes of Rock Climbing?
Calories burned: | 56,490 |
Total duration: | 5296 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5296 minutes of Rollerblading
- 5296 minutes of Rowing
- 5296 minutes of Rowing machine training
- 5296 minutes of Mountain Biking
5296 minutes of regularly doing Rock Climbing will not only help you burn 56,490 calories but also raise your Metabolic Rate up to 59,456 kcal if you are a man and 58,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56490 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2259 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!