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How many calories do yo burn while 8 hours and 40 minutes of Rock Climbing?
Calories burned: | 5,408 |
Total duration: | 520 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 520 minutes of Rollerblading
- 520 minutes of Rowing
- 520 minutes of Rowing machine training
- 520 minutes of Hiking
520 minutes of regularly doing Rock Climbing will not only help you burn 5,408 calories but also raise your Metabolic Rate up to 8,374 kcal if you are a man and 7,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 5408 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 216 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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