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How many calories do yo burn while 12 hours and 40 minutes of Rock Climbing?
Calories burned: | 60,282 |
Total duration: | 5080 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5080 minutes of Rollerblading
- 5080 minutes of Rowing
- 5080 minutes of Rowing machine training
- 5080 minutes of Jogging
5080 minutes of regularly doing Rock Climbing will not only help you burn 60,282 calories but also raise your Metabolic Rate up to 63,248 kcal if you are a man and 62,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60282 calories during your workout which is an equal amount of calories that are in:
- 710 apples
- 2410 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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