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How many calories do yo burn while 12 hours and 29 minutes of Rock Climbing?
Calories burned: | 60,152 |
Total duration: | 5069 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5069 minutes of Rollerblading
- 5069 minutes of Rowing
- 5069 minutes of Rowing machine training
- 5069 minutes of Swimming
5069 minutes of regularly doing Rock Climbing will not only help you burn 60,152 calories but also raise your Metabolic Rate up to 63,118 kcal if you are a man and 62,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60152 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2405 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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