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How many calories do yo burn while 11 hours and 44 minutes of Rock Climbing?
Calories burned: | 39,522 |
Total duration: | 5024 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5024 minutes of Rollerblading
- 5024 minutes of Rowing
- 5024 minutes of Rowing machine training
- 5024 minutes of Hiking
5024 minutes of regularly doing Rock Climbing will not only help you burn 39,522 calories but also raise your Metabolic Rate up to 42,488 kcal if you are a man and 41,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39522 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1580 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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