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How many calories do yo burn while 11 hours and 40 minutes of Rock Climbing?
Calories burned: | 47,522 |
Total duration: | 5020 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 5020 minutes of Rollerblading
- 5020 minutes of Rowing
- 5020 minutes of Rowing machine training
- 5020 minutes of Mountain Biking
5020 minutes of regularly doing Rock Climbing will not only help you burn 47,522 calories but also raise your Metabolic Rate up to 50,488 kcal if you are a man and 49,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47522 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1900 Carrot
- 221 Doughnut
- 129 Hamburger
- 187 Candy bar (chocolate)
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