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How many calories do yo burn while 11 hours and 23 minutes of Rock Climbing?
Calories burned: | 46,694 |
Total duration: | 5003 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5003 minutes of Rollerblading
- 5003 minutes of Rowing
- 5003 minutes of Rowing machine training
- 5003 minutes of Running 10 km/h
5003 minutes of regularly doing Rock Climbing will not only help you burn 46,694 calories but also raise your Metabolic Rate up to 49,660 kcal if you are a man and 49,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46694 calories during your workout which is an equal amount of calories that are in:
- 550 apples
- 1867 Carrot
- 217 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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