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How many calories do yo burn while 11 hours and 12 minutes of Rock Climbing?
Calories burned: | 58,572 |
Total duration: | 4992 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4992 minutes of Rollerblading
- 4992 minutes of Rowing
- 4992 minutes of Rowing machine training
- 4992 minutes of Swimming
4992 minutes of regularly doing Rock Climbing will not only help you burn 58,572 calories but also raise your Metabolic Rate up to 61,538 kcal if you are a man and 60,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58572 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2342 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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